Women's Self-Defense Class Build confidence, learn practical self-defense skills, and feel empowered in a supportive, women-focused environment. This 6-week class is designed for ages 10+ and welcomes all fitness and experience levels. Dates: Tuesdays | June 16 – July 21 Time: 7:30 PM – 9:00 PM Location: SKFitness Limited to 30 participants Cost: $150 for 6 weeks Bring a friend and you both receive 20% off. Message us to claim the friend discount. This class will cover: • Situational awareness • Boundary setting and confidence • Basic self-defense techniques • Real-life safety skills • Strength, empowerment, and community We believe self-defense should be accessible to everyone. If cost is a barrier, please message us. Limited sponsorships are available. Hosted at SKFitness in collaboration with Badlands Karate. For more information: https://www.badlandskarate.ca/summer-self-defense-series
