Strong. Confident. Unafraid. Join Badlands Karate and SKFitness Studio for our Women's Self-Defense Weekend Intensive on April 10-11! Open to women ages 10+, this empowering course will help you build confidence, develop practical self-defense skills, improve situational awareness, and learn strategies for handling challenging situations. No experience or fitness level needed - everyone goes at their own pace. Limited to 30 participants. $90 for the full weekend, $54 refresher for returning participants, and bring a friend and you both save 20%.