JoLynn Parenteau, from the big to small city

JoLynn Parenteau was immediately warmly welcomed to the community of Medicine Hat when she moved in 2018.
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#mymhsummer hashtag graphic

Looking for ways to explore Canada's Sunniest City?! We've designed themed activity cards that highlight some of the best parts of Medicine Hat during #myMHsummer! 
Download or screenshot the PDF's, circle the places you've been, re-post to Instagram or Facebook, and tag @TourismMedicineHat and hashtag #myMHsummer to be entered to win prize packs all summer long!

The Saamis Tepee in Medicine Hat, Alberta.

Indigenous spaces & places

The Miywasin Friendship Centre and partners created a self-guided tour of historic Indigenous spaces in Medicine Hat. Visit the locations and learn more about Indigenous history using the activity card!

Explore Medicine Hat's outdoors!

Explore outdoors

Explore the outdoors in the city with self-guided downtown tours, golf courses, trails, and our cultural landmarks!

Get out on the water!

Get out on the water

Medicine Hat is home to the South Saskatchewan River, Seven Persons Creek, indoor and outdoor pools, and spray parks. This activity card is sure to keep you cool while underneath the summer sun!

Police Point Park

Paved trails

Medicine Hat has over 155 kilometres of trails that lead you up and down the hills, throughout the trees, along the river, and around the coulees. It would take about 31 hours to complete the entire trail system at an average of five-kilometres-an-hour.

Historic Buildings Tour

Historic buildings

There are historic stories to be told about Medicine Hat, and the historic buildings in the downtown core are a great place to start! Find the full tour with the Historic Buildings activity card!

Dog-friendly patios in Medicine Hat

Dog-friendly patios

A road trip isn't complete without your furry best friend, and Medicine Hat has several fantastic dog-friendly patios that are totally worth visiting!

Red Rock Coulee.

Day trips

Southeast Alberta is a must-visit for nature lovers, with Cypress Hills Interprovincial Park, Red Rock Coulee, Dinosaur Provincial Park, and countless camping spots! There is so much to see and do in this southern corner of the province.

Explore Medicine Hat's outdoors!

mountain biking

Mountain bikers from across Canada travel to Medicine Hat and region for the adventurous and thrilling mountain biking trails! Just ask avid mountain biker, Chris Istace! Find all levels of trails with the Mountain Biking activity card during #myMHsummer!

Mural Tour


Medicine Hat Mural Fest and other organizations have invited local and national artists to decorate the walls in Medicine Hat's Historic Downtown, and we've created a list. Check out the activity card to see which ones we've added for #myMHsummer!

Izote Latin Cocina

Brunch. sushi. tacos.

Our local eateries pride themselves on serving meals with fresh produce and locally sourced ingredients. Here are all the answers for when you're looking for a place to eat!

Country Crumbs Bakery.


The tastiest of our tours will bring you to each bakery in Medicine Hat. From newly opened bakeries to ones that withstand the taste of time, you’re bound to find everything that will satisfy your sweet tooth.