Sustainable Tourism in Medicine Hat
A city striving for sustainability.

A city striving for sustainability.
Local business owners in Medicine Hat have taken the initiative to incorporate sustainable practices into their business, making it easier for residents and travellers to limit their carbon footprint while experiencing the city. As more businesses adopt these practices daily, inspiration continuously flows from one local owner to another in finding ways to eliminate waste.
“Usually you’ll see eateries throw out multiple big garbage bags a day, but here we throw out a little garbage bag every three to four days,” says Carmen Lambert, owner of The Hat’s Olive Tap.
For five years the quality oil and balsamic vinegar tap house with a full food menu has donated food scraps to a local chicken farm. She also packages her oils, balsamics, and fresh-pressed juices in glass bottles, and offers a bottle and paper bag program to ensure the items are reused and recycled.
“I’ve always been passionate about recycling and reusing and feel it’s important for a community to have access to businesses who practice those,” says Lambert.
A few desserts McBride’s Bakery is known for is fresh bread, sweet donuts, and glazed apple fritters, since 1967. Brendan and Carol Hillson purchased the business in 2011, and since then have continued to donate bread to Medicine Hat Cares Society.
“Seeing the food waste in the general food industry can be shocking — there’s always leftovers. At the end of the night, I can walk the bread out to the back and throw it in the dumpster, or I can roll it to the front where a charity can feed those who need it,” says Brendan.
There are three breweries in Medicine Hat that all serve a unique experience and quality beer. Through the brewing process, Medicine Hat Brewing Company makes 400 to 700 kilograms of grain mash that fills a giant tote up to eight times a week. A local farmer picks up this grain mash weekly to feed his cows.
“Being able to find new uses for by-products makes sense; it helps everybody, and sharing this information allows for people to support local businesses that align with their values about sustainability,” says Vancuren, who’s brewery also has a water system that reuses excess water to keep the hot tanks warmer for a longer.
Medicine Hat’s first refillery opened in late 2021. Crystal Metz opened the doors to Roots Refillery, where Canadian-made hygiene and cleaning products are offered in bulk for people to refill their reusable containers.
“I’ve been in the situation where you’re trying to do better, but it’s so time consuming and frustrating that you give up. Being able to provide these options to our community is so important and our community is embracing it. They know they have the option and they’re using it,” says Metz.
Roots Refillery celebrated six months in business in May 2022 and by then saved 3,700 containers. The goal for their one year is 5,000.
The largest recreational facility in Medicine Hat, Big Marble Go Centre, has installed a cogeneration unit that captures engine heat, that would usually be dispersed into the air, and introduces it to the existing boiler system. It is then used to heat the facility. This feature is primarily being paid for as a grant by the Municipal Climate Change Action Centre.
“This makes a great amount of sense for a facility with a swimming pool like Big Marble Go Centre, because the pool water has to be at a certain temperature all year,” says Daniel Barbour, a project manager with City Operations at the City of Medicine Hat. “It’s important for municipalities to do projects like this from a consumer perspective, because it allows the municipality to lead, work out the issues that may arise, help local contractors gain experience, and then it makes it that much easier for the units to be installed at non-city facilities.”
Whether you're swimming, eating, drinking, or refilling, sustainability is top of mind for business owners in Medicine Hat.




Much like most communities have experienced in recent years, Medicine Hat is seeing an explosion in cycling.
For the past four years in a row I have traveled east for a visit to ride the Medicine Hat mountain biking trails. Much like most communities have experienced in recent years, Medicine Hat is seeing an explosion in cycling. Thankfully this wave of momentum and its energy has been captured by the local municipal government, Alberta Parks and the local bike club 670 Collective.
The local parks, grasslands, forests and hills have provided the blank canvas for this captured energy to be shaped into an explosion of new trail development. For my visit this fall I was going to check out the new family friendly trails at Echo Dale Regional Park. I would also visit the forested flow and technical trails at Hidden Valley Ski Hill within Cypress Hills Provincial Park at nearby Elkwater.
Echo Dale Regional Park is the largest municipal park in the region just west of the city. It is a terrific destination with expansive views, lake, washroom facilities and camping all along the South Saskatchewan River. A great part of the park is you can leave your car at the hotel and ride here from anywhere in Medicine Hat thanks to the 190+ kilometre long Heritage Trail Network.
Time to turn the energy up and get your flow on because the new trails here on the slopes of the Hidden Valley Ski Hill are dialed for fun. Located within the Alberta side of the Cypress Hills Provincial Park, only a 35 minute drive from Medicine Hat, this zone is bringing the big mountain MTB feel to the Prairie riding scene. Mountain bike trails only started in the park in 2017 but have expanded quickly with almost 14km of new trail being added in 2021.

Take advantage of Alberta’s longest golf season.
As Canada’s Sunniest City, courses get greener sooner and often remain open right into October. It’s no more than 20 minutes from one golf course to the next.
Nestled in a suburban area, with a surprising ecological twist on the fourth hole, Connaught Golf Club offers five different teeing areas, ranging in distances from 5,400 yards up to 6,950 yards.
From the beautifully laid out holes, to the waterfowl that inhabit the area, to the surrounding bluffs, you’ll want to take as many shots with your camera as with your sticks.
This 18-hole beauty makes you think before you drive, and look twice before you putt. The course and its 6,800 yards of challenge are guarded by fescue grasses, massive bunkers, and quick-rolling, undulating greens.
Playing to a top distance of 6,700 yards, this golf course offers wide, majestic tree-lined fairways, and large greens. It perches high above the South Saskatchewan River, affording players great views of the waterway and the city skyline.
An ultimate destination for a fun golf experience in Medicine Hat. Along with a scenic 18-hole Par3 track, you can also golf, year-round, with the leading-edge Toptracer Range. Paradise Valley is perfect for small groups, fun tournaments, and corporate functions.
With magnificent views from high above the South Saskatchewan River, this par-71, 18-hole track offers wide fairways, and large, smooth-rolling greens to help players of all abilities card the best round ever.
bowislandgolf.ca | 403.545.2718
elkwatergolf.ca | 403.893.2167

A story about two artists living in the coulees.

Whether you want to relax, or indulge in an activity, our parks are the place to be.

Eric Dyck will travel to Medicine Hat to colour the sidewalks with chalk during mental health event.
From childhood sketches, to attending college as an adult, and now traveling from province to province, and city to city to create art in public, Eric Dyck will make his fifth appearance in Medicine Hat. This year, it’s for the Paint the City Positive initiative led by Canadian Mental Health Association.
On Saturday, April 30, 2022, Dyck will colour the sidewalks at the Visitor Information Centre (330 Gehring Rd. SW) and community members of all ages are invited to add art to this small section of the city with the Alberta-based artist.
“I’m really happy to be getting out and making art in front of people again. It’s my process; it’s how I hear stories and how I learn. It’s also important to me to let art happen, mistakes and all, in front of people so they see this isn’t a magical fairy dust talent people have. It’s a skill you work at, and that means there’s opportunity for others to learn and pick up this skill, too,” says Dyck.
When Dyck was young, finding mentors and classes wasn’t as accessible, so now he prioritizes including artists of all ages to join and learn from him during these events.
“As soon as people, especially children, see someone working on the pavement making something, they want to get in there too, and it’s really important to me to have free art materials available for the community when I’m making art in that city,” says Dyck.
There will be free chalk available to the community at the Visitor Information Centre throughout the week, and also on the day of Paint the City Positive. Dyck is no stranger to art events, and the Southeast Alberta-based artist has created art in places as far as the east coast. He once drove along Highway 3 and set up his drawing table at farmers markets to showcase his art and share his knowledge.
“I really enjoy chalking in Medicine Hat, because there are colourful stories of history that jump out at me that a lot of the locals either forgot about or didn’t actually know,” says Dyck. “Creativity, and creative people, has been built right into Medicine Hat from the beginning, and I think that has to do with the clay and ceramic history. There’s threads that seem to connect to Medicine Hat, and it’s always been a creative hub in that way.”
Dyck says the surrounding nature and animals have sparked inspiration during past events he’s attended in the city. He says there’s certainly no shortage of special critters in Medicine Hat, and last time he chalked, pronghorns were the topic of discussion. The full-time artist of over 20 years says comics and cartoons are his way of storytelling.
“Drawing comics and telling stories with pictures has always been for me,” says Dyck. “I primarily make non-fiction comic strips and cartoons now. Lots of my comics have focused on Southern Alberta for the last nine years since I’ve moved back to the province.”
For those who want to learn and see more of Dyck’s art, he will be at the Visitor Information Centre on Saturday, April 30, 2022.
“I just know that, weather permitting, I am looking forward to safely being out in public, making pictures, and being able to share stories with Medicine Hat again,” says the artist.

Plan your summer visit in Canada's Sunniest City.
Nothing feels better than being prepared before a trip, so we’ve put together this list to save you time researching! Here are things to know when spending a full weekend in Medicine Hat during the summer months!
These extraordinary and cozy bed & breakfasts bring a beautiful Southern Alberta experience.
You can find live music in at least one eatery on the weekend
Follow the sound along streets and avenues to find live music in the heart of the city.
Plan your trip around a weekend festival
If you enjoy living like the locals while traveling, attending one of the festivals is the best way to do so. Be sure to check Tourism Medicine Hat’s Events Calendar to see what’s happening during your trip.
Meet the locals and experience Indigenous culture
Medicine Hat's name comes from an Indigenous story, and there is more to tell and learn with these Indigenous gatherings.
Whether you’re in a kayak, canoe, or lounging on a floaty, our waterways are an inviting place to enjoy the outdoors during an afternoon on the weekend. Rent some gear with Outdoor Xcape Rentals.
Order some popcorn, a cool beverage, and watch a “Mavs” game underneath the summer sun when you’re in the city.
There are three adventurous mountain bike areas in and around Medicine Hat
From green forest, to dry desert, and adventurous coulees, you can experience each spot with must-ride mountain bike trails in one weekend in and around Canada’s Sunniest City.
Pack a picnic with food and beverages grown and made in Southeast Alberta
Fresh produce is grown right beside Medicine Hat, in the Greenhouse Capital of the Prairies, and farmers work hard year-round to produce quality meat. Lots of local business and creators also make the best home-made recipes.
Experience 'Only in Medicine Hat' Dining
Whether it’s in the comfort of your bed and breakfast, inside a National Historic Site, or inside Alberta’s oldest brick residence, flavour is paired with a notable experience outside of a typical dining room.
Drive to a day trip destination
From 10 minutes to an hour and a half drive, choose your adventure in Southeast Alberta.
Embark on a self-guided downtown tour
Each spot with a different personality, take in the bakeries, cafes, murals, art, and the history behind the heart of the city.
Plan to shop locally on Friday or Saturday
Sundays and Mondays are usually the days for our local business owners to rest. Plan to browse our local small shops on a Friday or Saturday, to have the full Medicine Hat shopping experience.
Pack for hot, hot weather
If a cactus can naturally survive along our coulees, you know it’s hot. Definitely pack for desert weather — bring extra items in case the clouds come to say hello, but for the most part, there’s a reason we’re Canada's Sunniest City with an average of 330 days of sunshine.

Eight craft beer stops from Medicine Hat to the Crowsnest Pass.
Adventuring the open roads through Southeast Alberta, you’ll start this tour surrounded by beautiful coulees and bluffs, with a welcoming blue sky and sunshine. Canada’s Sunniest City, Medicine Hat, offers three unique breweries — all with dog-friendly patios. They each tell a different story of the city’s history with their brewery names and locations, while serving a wide array of tasty beer. Onwards toward The Rockies, you’ll visit five more breweries along the way and sip a variety of refreshing home-made brews. From IPA’s, Blondes, Lagers and Stout, to Scotch, Citrus and Pale Ales, and food menus that elevate each drink, you'll savour the flavour of authentic Alberta-made beer, using Alberta-grown hops, one brewery at a time.
Hell’s Basement Brewery
#102, 552-18 Street SW, Medicine Hat, Alberta
403.487.0489
hellsbasement.com
Medicine Hat Brewing Company
1366 Brier Park Drive NW, Medicine Hat, Alberta
403.525.1260
medicinehatbrewingcompany.ca
Travois Ale Works
612 3 Street SE, Medicine Hat, Alberta
587.289.1000
travoisbeer.com
Spectrum Ale Works
3500 9 Avenue N, Lethbridge, Alberta
brewing@spectrumaleworks.com
spectrumaleworks.com
Theoretically Brewing Company
1263 2 Avenue S, Lethbridge, Alberta
403-715-5140
theorybrew.ca
Stronghold Brewing Company
230 24 Street, Fort Macleod, Alberta
403.635.9381
strongholdbrewing.ca
Oldman River Brewing Ltd.
101 Breckenridge Avenue, Lundbreck, Alberta
403.751.0017
oldmanriverbrewing.com
The Pass Beer Company
10801 20 Avenue Blairmore, Crowsnest Pass, Alberta
403.753.1100
passbeer.ca